BEN Young

The real experience

Xiaomi Mi Band 2: New Design of OLED Display

Xiaomi Mi Band 2 develops on the basis of the Xiaomi Mi Band 1 and keeps the advantages of it. This new product creates new design of OLED display, which shows you the data of time, steps counting and heart rate in an intuitive way. It is a good partner while you are doing the sports. I will share you more detailed information about it next and you could read ...

Is Exercise Really Necessary?

That depends, how long do you want to live? Looking forward, do you see yourself healthy, energetic & pain free or do you see yourself waiting in one doctor's office after another, barely able to walk without support, and too tired most of the time to do anything? Do you avoid exercising? Probably, if you are like most people. Exercise does not have ...

Two Weight Loss Mistakes Individuals Need To Stop Doing

On the road to becoming healthy, weight loss is a common step an individual needs to undertake in order to achieve a healthy mind, body, and lifestyle. In losing weight, there are a lot of products, procedures, and information on the market that are easily accessible to individuals. More often than not, these don't really help them with their goal, but ...

GM Diet for Diabetics

There are certain moments in life, which define the remaining moments in your life. As we grow older, these moments are inevitable and harder to ignore. The first time someone learns that they have a condition like diabetes, it can be emotionally very difficult to cope with the fact that life as you knew it has to stop and restrictions have to be placed ...

How to Make It As a Fitness Model! II

In so many respects, this is the area that will make or break you in any business, and yet, people in the fitness industry do an amazingly poor job at it. If you don't network and market yourself properly, you can pretty much forget about having any real success as a fitness model, or a success in virtually any business. For the sake of space, we will stick ...

How to Make It As a Fitness Model! I

So You Wanna Be a Fitness Model? People that follow my stuff know I generally write about nutrition, supplements, training, and other topics that are more science based than subjective topics, such as what is covered in this article. I decided to shuck my science geek persona, and write on a topic I know will be helpful to thousands of would be and want ...

Understanding the Definition of Health Related Fitness II

Now that we have a deeper understanding of the term, what purpose does it serve? Continuing from where the definition left off, the objective of measuring the 5 Components is to advise clients about their own particular Health Related Fitness, and to use data obtained from the tests to design appropriate exercise programs which can then be evaluated. The ...

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